| Moving Time: |
1:22:28 |
| Distance: |
25.60 km |
| Speed: |
18.63 km/h |
| Ele Gain / Loss: |
694.94 m / 345.80 m |
| Power: |
163 wZ2
2.12 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
900 kcal |
