Moving Time: 0:44:02
Distance: 13.96 km
Speed: 19.02 km/h
Ele Gain / Loss: 445.87 m / 72.68 m
Power: 183 wZ3 2.69 w/kg
Max Power: 262 w
Norm. Power: 184 wZ3
Intensity: 0.89
TSS: 59
Cadence: 68 rpm
Max Cad: 167 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution