Moving Time: 0:39:47
Distance: 13.96 km
Speed: 21.05 km/h
Ele Gain / Loss: 445.87 m / 72.66 m
Power: 222 wZ4 3.08 w/kg
Max Power: 279 w
Norm. Power: 223 wZ4
Intensity: 0.98
TSS: 63
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.2 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution