Moving Time: 1:19:14
Distance: 24.96 km
Speed: 18.90 km/h
Ele Gain / Loss: 666.23 m / 0.00 m
Power: 183 wZ2 2.03 w/kg
Max Power: 565 w
Norm. Power: 237 wZ3
Intensity: 0.83
TSS: 92
Heart Rate: 122 bpm
Max HR: 152 bpm
Efficiency: 1.94 w/bpm
Decoupling: 2.7%good
Cadence: 78 rpm
Max Cad: 150 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.9 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution