Moving Time: 0:54:48
Distance: 27.15 km
Speed: 29.73 km/h
Ele Gain / Loss: 212.97 m / 167.28 m
Power: 193 wZ4 2.38 w/kg
Max Power: 324 w
Norm. Power: 197 wZ4
Intensity: 0.95
TSS: 82
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.38 w/bpm
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 98.3% of the ride
Avg Torque: 23.6 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution