Moving Time: 0:51:47
Distance: 19.58 km
Speed: 22.69 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 182 wZ3 2.68 w/kg
Max Power: 292 w
Norm. Power: 183 wZ3
Intensity: 0.89
TSS: 68
Cadence: 72 rpm
Max Cad: 190 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution