Moving Time: 0:47:16
Distance: 12.89 km
Speed: 16.36 km/h
Ele Gain / Loss: 823.68 m / 3.18 m
Power: 265 wZ4 3.63 w/kg
Max Power: 315 w
Norm. Power: 266 wZ4
Intensity: 0.98
TSS: 76
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.89 w/bpm
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.1 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution