| Moving Time: |
0:44:47 |
| Distance: |
6.94 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
162 wZ3
2.25 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
485 kcal |