| Moving Time: |
1:18:56 |
| Distance: |
28.08 km |
| Speed: |
21.34 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
162 wZ3
2.42 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
111 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
856 kcal |
