Moving Time: 0:53:33
Distance: 13.96 km
Speed: 15.64 km/h
Ele Gain / Loss: 445.87 m / 72.66 m
Power: 151 wZ2 1.96 w/kg
Max Power: 277 w
Norm. Power: 160 wZ2
Intensity: 0.71
TSS: 46
Heart Rate: 138 bpm
Max HR: 163 bpm
Efficiency: 1.16 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.6 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution