Moving Time: 0:58:21
Distance: 12.77 km
Speed: 13.14 km/h
Ele Gain / Loss: 553.23 m / 108.45 m
Power: 154 wZ2 2.08 w/kg
Max Power: 184 w
Norm. Power: 157 wZ2
Intensity: 0.64
TSS: 40
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.20 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.1 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution