Moving Time: 0:45:18
Distance: 13.96 km
Speed: 18.48 km/h
Ele Gain / Loss: 445.87 m / 72.67 m
Power: 189 wZ1 2.52 w/kg
Max Power: 277 w
Norm. Power: 195 wZ1
Intensity: 0.48
TSS: 17
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 96.0% of the ride
Avg Torque: 25.9 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution