Moving Time: 1:42:48
Distance: 41.63 km
Speed: 24.30 km/h
Ele Gain / Loss: 247.14 m / 378.00 m
Power: 105 wZ2 1.37 w/kg
Max Power: 706 w
Norm. Power: 120 wZ3
Intensity: 0.78
TSS: 104
Heart Rate: 122 bpm
Max HR: 149 bpm
Efficiency: 0.98 w/bpm
Decoupling: -18.7%good
Cadence: 80 rpm
Max Cad: 119 rpm
Pedalling: 96.2% of the ride
Avg Torque: 13.4 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution