| Moving Time: |
1:27:38 |
| Distance: |
20.79 km |
| Speed: |
14.24 km/h |
| Ele Gain / Loss: |
910.71 m / 298.58 m |
| Power: |
182 wZ3
2.25 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
124 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,068 kcal |
