| Moving Time: |
1:02:05 |
| Distance: |
14.18 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
288 wZ4
3.6 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
290 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,197 kcal |