Moving Time: 0:47:38
Distance: 24.52 km
Speed: 30.89 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 207 wZ3 1.96 w/kg
Max Power: 337 w
Norm. Power: 210 wZ3
Intensity: 0.85
TSS: 57
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.54 w/bpm
Cadence: 66 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution