| Moving Time: |
1:15:48 |
| Distance: |
18.13 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
187 wZ2
2.4 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
949 kcal |
