| Moving Time: |
0:45:12 |
| Distance: |
9.82 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
477.96 m / 246.65 m |
| Power: |
187 wZ2
2.15 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.70 |
| TSS: |
37 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
566 kcal |