| Moving Time: |
0:53:20 |
| Distance: |
13.62 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
493.07 m / 223.04 m |
| Power: |
156 wZ3
2.17 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
557 kcal |