| Moving Time: |
1:41:10 |
| Distance: |
28.08 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
121 wZ3
1.58 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
819 kcal |
