| Moving Time: |
1:02:28 |
| Distance: |
20.79 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
910.71 m / 298.59 m |
| Power: |
253 wZ3
3.38 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
153 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,058 kcal |
