| Moving Time: |
1:19:05 |
| Distance: |
20.79 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
910.72 m / 298.59 m |
| Power: |
207 wZ2
2.56 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.65 |
| TSS: |
55 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,096 kcal |
