Moving Time: 0:38:39
Distance: 13.96 km
Speed: 21.66 km/h
Ele Gain / Loss: 445.88 m / 72.67 m
Power: 260 wZ3 2.95 w/kg
Max Power: 486 w
Norm. Power: 271 wZ3
Intensity: 0.81
TSS: 42
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.79 w/bpm
Cadence: 78 rpm
Max Cad: 126 rpm
Pedalling: 99.4% of the ride
Avg Torque: 33.0 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution