| Moving Time: |
0:39:12 |
| Distance: |
13.96 km |
| Speed: |
21.36 km/h |
| Ele Gain / Loss: |
445.88 m / 72.67 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
44 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
590 kcal |