Moving Time: 0:57:10
Distance: 16.26 km
Speed: 17.06 km/h
Ele Gain / Loss: 709.29 m / 0.00 m
Power: 232 wZ2 2.9 w/kg
Max Power: 401 w
Norm. Power: 240 wZ3
Intensity: 0.75
TSS: 54
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.51 w/bpm
Cadence: 73 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.8 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution