| Moving Time: |
0:54:09 |
| Distance: |
12.21 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
693.82 m / 59.93 m |
| Power: |
187 wZ4
2.75 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
75 |
| Heart Rate: |
135 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
678 kcal |
