| Moving Time: |
1:11:25 |
| Distance: |
24.96 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
666.23 m / 0.00 m |
| Power: |
186 wZ3
2.43 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
98 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
889 kcal |