| Moving Time: |
0:41:20 |
| Distance: |
15.58 km |
| Speed: |
22.62 km/h |
| Ele Gain / Loss: |
238.80 m / 142.83 m |
| Power: |
142 wZ3
2.09 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.90 |
| TSS: |
56 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
0.89 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
393 kcal |
