| Moving Time: |
2:06:31 |
| Distance: |
14.18 km |
| Speed: |
6.72 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
104 wZ4
1.82 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
107 wZ4
|
| Intensity: |
0.96 |
| TSS: |
192 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
881 kcal |
