| Moving Time: |
1:07:22 |
| Distance: |
17.24 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
613.46 m / 366.07 m |
| Power: |
148 wZ2
2 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.64 |
| TSS: |
47 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
667 kcal |