Moving Time: 1:07:22
Distance: 17.24 km
Speed: 15.35 km/h
Ele Gain / Loss: 613.46 m / 366.07 m
Power: 148 wZ2 2 w/kg
Max Power: 188 w
Norm. Power: 158 wZ2
Intensity: 0.64
TSS: 47
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 1.21 w/bpm
Decoupling: 5.6%moderate
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 97.4% of the ride
Avg Torque: 17.9 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution