| Moving Time: |
1:52:36 |
| Distance: |
23.07 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.82 |
| TSS: |
127 |
| Heart Rate: |
153 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,402 kcal |
