| Moving Time: |
1:02:13 |
| Distance: |
32.02 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
102.31 m / 197.36 m |
| Power: |
158 wZ3
2.19 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
658 kcal |
