Moving Time: 1:04:44
Distance: 13.71 km
Speed: 12.70 km/h
Ele Gain / Loss: 652.63 m / 17.10 m
Power: 160 wZ2 2.16 w/kg
Max Power: 250 w
Norm. Power: 167 wZ2
Intensity: 0.68
TSS: 50
Heart Rate: 137 bpm
Max HR: 170 bpm
Efficiency: 1.22 w/bpm
Decoupling: 2.1%good
Cadence: 83 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution