Moving Time: 0:55:03
Distance: 11.95 km
Speed: 13.03 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 250 wZ4 2.6 w/kg
Max Power: 370 w
Norm. Power: 254 wZ4
Intensity: 0.93
TSS: 80
Heart Rate: 161 bpm
Max HR: 180 bpm
Efficiency: 1.58 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.4 Nm
Calories: 921 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution