| Moving Time: |
2:11:53 |
| Distance: |
29.55 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
155 wZ3
2.28 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.77 |
| TSS: |
129 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,369 kcal |
