| Moving Time: |
1:29:49 |
| Distance: |
20.79 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
910.72 m / 298.65 m |
| Power: |
153 wZ1
2.32 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.47 |
| TSS: |
33 |
| Heart Rate: |
104 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
920 kcal |
