| Moving Time: |
1:17:30 |
| Distance: |
28.08 km |
| Speed: |
21.74 km/h |
| Ele Gain / Loss: |
552.60 m / 33.10 m |
| Power: |
191 wZ4
2.36 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.93 |
| TSS: |
112 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
991 kcal |