Moving Time: 0:34:58
Distance: 6.49 km
Speed: 11.14 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 168 wZ4 3.11 w/kg
Max Power: 243 w
Norm. Power: 172 wZ4
Intensity: 0.98
TSS: 56
Cadence: 63 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution