| Moving Time: |
1:02:05 |
| Distance: |
30.95 km |
| Speed: |
29.91 km/h |
| Ele Gain / Loss: |
153.19 m / 134.42 m |
| Power: |
247 wZ2
3.53 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.62 |
| TSS: |
39 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,027 kcal |
