Moving Time: 0:59:53
Distance: 25.33 km
Speed: 25.38 km/h
Ele Gain / Loss: 397.58 m / 395.79 m
Power: 172 wZ2 2.33 w/kg
Max Power: 316 w
Norm. Power: 178 wZ2
Intensity: 0.73
TSS: 53
Heart Rate: 142 bpm
Max HR: 182 bpm
Efficiency: 1.25 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution