| Moving Time: |
1:18:06 |
| Distance: |
20.24 km |
| Speed: |
15.55 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
195 wZ1
2.79 w/kg
|
| Max Power: |
1908 w |
| Norm. Power: |
549 wZ6
|
| Intensity: |
1.34 |
| TSS: |
233 |
| Heart Rate: |
141 bpm |
| Max HR: |
204 bpm |
| Efficiency: |
3.89 w/bpm |
| Decoupling: |
70.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
83.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,020 kcal |
