Moving Time: 0:30:53
Distance: 12.30 km
Speed: 23.90 km/h
Ele Gain / Loss: 237.33 m / 95.33 m
Power: 175 wZ2 2.33 w/kg
Max Power: 406 w
Norm. Power: 200 wZ3
Intensity: 0.84
TSS: 36
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 92.6% of the ride
Avg Torque: 25.6 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution