| Moving Time: |
1:05:14 |
| Distance: |
20.24 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
237 wZ2
3.2 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,035 kcal |