| Moving Time: |
0:39:21 |
| Distance: |
8.32 km |
| Speed: |
12.69 km/h |
| Ele Gain / Loss: |
573.98 m / 6.34 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.77 |
| TSS: |
39 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
608 kcal |