Moving Time: 1:41:58
Distance: 41.63 km
Speed: 24.50 km/h
Ele Gain / Loss: 247.13 m / 377.99 m
Power: 101 wZ3 1.35 w/kg
Max Power: 208 w
Norm. Power: 109 wZ3
Intensity: 0.85
TSS: 123
Heart Rate: 110 bpm
Max HR: 125 bpm
Efficiency: 0.99 w/bpm
Decoupling: 1.4%good
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution