Moving Time: 1:02:05
Distance: 26.86 km
Speed: 25.96 km/h
Ele Gain / Loss: 341.86 m / 92.63 m
Power: 170 wZ3 2.5 w/kg
Max Power: 295 w
Norm. Power: 172 wZ3
Intensity: 0.83
TSS: 72
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.41 w/bpm
Decoupling: 1.8%good
Cadence: 67 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution