| Moving Time: |
1:25:09 |
| Distance: |
41.63 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
247.12 m / 377.98 m |
| Power: |
145 wZ3
2.5 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
95 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
826 kcal |
