| Moving Time: |
0:54:42 |
| Distance: |
13.71 km |
| Speed: |
15.03 km/h |
| Ele Gain / Loss: |
652.64 m / 17.10 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
652 kcal |