Moving Time: 0:42:58
Distance: 27.97 km
Speed: 39.05 km/h
Ele Gain / Loss: 166.71 m / 1306.13 m
Power: 149 wZ2 1.64 w/kg
Max Power: 254 w
Norm. Power: 161 wZ3
Intensity: 0.78
TSS: 44
Heart Rate: 118 bpm
Max HR: 138 bpm
Efficiency: 1.36 w/bpm
Cadence: 68 rpm
Max Cad: 197 rpm
Pedalling: 98.9% of the ride
Avg Torque: 22.1 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution