| Moving Time: |
0:43:27 |
| Distance: |
21.59 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
208.78 m / 75.86 m |
| Power: |
220 wZ4
2.65 w/kg
|
| Max Power: |
647 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.94 |
| TSS: |
65 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
640 kcal |
